A Roadmap for Prayer

One of the beauties of Catholicism is the embrace of rhythm.

The Church boasts a robust liturgical year filled with silence, celebration, mourning, and remembrance. The Liturgy of the Hours marks the days with the reading of Psalms and the calm punctuation of prayer. The Rosary reminds us to be still for twenty-ish minutes at a time, while the Angelus beckons us to remember the Incarnation of Christ at 6 AM and Noon. Rhythm is everywhere, the order of time surrounds Catholics in an ever-present embrace.

Still, though, our lives outside of Mass are often disordered, or distorted, by time. We struggle to find time to pray (and forget trying to find time to read the daily Mass readings). Often, it just doesn’t seem possible to be as devout as many of us would like. This probably applies to you, as it very much applies to me.

Before moving to New York City, my life was fairly leisurely. I usually didn’t leave for work until 8:00 AM and returned around 3:30 PM. Now, I leave for work at 5:30 AM and return around the same time in the evening. The morning Rosary I once treasured has taken a back seat in favor of more sleep and the Mass readings have slipped to a place before bed. My devotional life has been in a tizzy, and frankly, I just don’t like it.

While I am adverse to New Year’s resolutions, I am not adverse to new beginnings that just happen to take place in the first weeks of a new month. This month (and for the rest of the year), I want to commit to a more ordered devotional life. For example, when I first converted to Catholicism, I wanted to do all the the devotions: prayers, rosaries, novenas, journaling. You name it, I wanted in. Yet, I found myself easily overwhelmed and giving up. Almost two years into my life as a Catholic, I discovered the value of order (and not doing all the things all the time) – much like the liturgical year that orders our own devotional lives.

To make things easier, I decided to pursue one devotion per day of the week and retain some devotions on a daily basis. For example, everyday I want to pray two entries in the Liturgy of the Hours (typically the 6AM and 6PM hours), read the daily Mass readings, and pray the Angelus. For me, this is manageable and can be done almost anywhere, including the subway or as I walk down the streets of New York. For other days, I have selected various prayers and litanies to order, and not overwhelm, my life as a praying Catholic.

A Roadmap for Prayer in 2019

Sunday: Recitation of Holy Rosary

Monday: Novena to Our Lady of the Miraculous Medal

Tuesday: Litany of the Sacred Heart of Jesus

Wednesday: Litany of Humility

Thursday: Litany of the Most Holy Name of Jesus

Friday: Divine Mercy Chaplet 

Saturday: Prayer for the Intercession of the Chinese Martyr Saints

As I am merely human, I will not fulfill my desires everyday of the week. But, I believe this is a great start to more ordered devotional life in 2019. Do you have certain days that you say certain prayers? Which are your favorite? Feel free to let me know in the comments, as I always love to hear suggestions. Happy New Year!

 

 

 

 

2 thoughts on “A Roadmap for Prayer

  1. Jill Douglas says:

    Oh, man–it’s another sign that God is calling me to take some spiritual disciplines seriously! 😉 My parish gifted each family a copy of Scott Hahn’s Signs of Life, explaining certain devotions and disciplines. Then my brother (who’s Methodist) gave me Michael Yankoski’s The Sacred Year, where he chronicles a year incorporating certain spiritual disciplines. I’m thinking I’ll need to do something along those lines myself, so your calendar is super-handy! Thanks!

    Like

    • Sarah says:

      Thank you (and thanks for reading!). I haven’t ready “Signs of Life” yet, but I hear it’s great. I’ve found that the rhythm of prayer is helpful and keeps me on track. Hopefully it can assist you, too!

      Like

Leave a Reply to Jill Douglas Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s