When I was a girl, my family regularly attended church three times a week. Here was the schedule: Sunday morning, Sunday night, and Wednesday night. For my childhood and into young adulthood, this was the rhythm of my life. My weeks were punctuated with prayer services and youth group.
Though it was worthy and notable to attend worship as much as possible, I didn’t always see it as such. Sunday night prayer service interrupted my peaceful Sunday afternoons. I’d have to wake up from a nap, put on my church clothes (again!), and return to church to sit for an hour. I didn’t have much regard for Wednesday nights, either. For years, my parents led our small youth group, and I enjoyed the time spent with my friends. Other than that, I could have cared less to go to church on a Wednesday night. Even though my mother explained Wednesday night prayer service as the mid-week fuel in our spiritual gas tanks, she hadn’t convinced me. For me, church on anything but Sunday morning was a nuisance.
I tell you that story to tell you this story: One Hour of Eucharistic Adoration.
Catholic teaching affirms that Jesus is “literally and wholly present- body, blood, soul, and divinity – under the appearance of bread and wine” (1 Cor. 10:16–17, 11:23–29; John 6:32–71, Catholic Answers). Catholics call this “The Real Presence.” When a Catholic attends Eucharist Adoration, she understands that she kneels and prays before Jesus in the Blessed Sacrament. As you can imagine, to spend time with the Lord is truly a gift.
I consider myself so very blessed to attend a parish that has one of the few perpetual adoration chapels in our rural diocese. At any time of the day or night, I can access the chapel, and sit before the Lord with my thoughts and prayers. In addition to chapel access, my parish also has formal adoration hours with a benediction on Wednesdays. The typical time that one spends in Eucharistic Adoration is one hour, though it can be more or less. However, I will argue below that an hour is an ideal amount of time to spend before the Sacrament.
In the Gospel of Matthew (chapter 26), Jesus is depicted suffering with agony in the Garden of Gethsemane before His betrayal and crucifixion. He asks his disciples to sit and watch while He prays alone. After praying, Jesus returns to His friends, only to find them sleeping.
He asks Peter:
“So you could not keep watch with Me for one hour? Watch and pray that you may not undergo the test. The spirit is willing, but the flesh is weak” (26: 40-41, NAB)
How often are we like Peter? How often do we shirk our responsibilities to the Lord? It’s easy on Wednesdays, when I’ve had a terrible week, to go into my house and not leave again until work the next morning. But, ultimately, what would be better for me? Hiding and “sleeping,” or keeping watch for one hour with the Lord in the chapel? Our spirits are willing and excited about spiritual growth, but when the rubber hits the road, often it’s much easier to break down and remain stagnant. And believe me, those weeks I don’t attend Adoration, I see the effects of it.
If you’re a Catholic, and you haven’t been to adoration before, consider visiting your local parish or nearest adoration chapel. If you’re a Catholic who hasn’t been in a while, today is the perfect day to visit the Lord and to revamp your devotion. Finally, another beautiful gift of adoration is that you don’t even have to be Catholic to participate. The Lord may truly surprise you in ways you can’t imagine.
So, do you have one hour?